Powered By Her

Meet Coach Kim & Coach Ali

Meet Coach Rosamond & Coach Ali

As coaches for the Tennessee Tech Women's Basketball team, these two women know the importance of instilling community within the young women on their team.  This week's PBH episode catches up with the coaches and all the great work they are doing for the next generation of women leaders in our community)

 

Thanks to our partners: 

Honey Baked Ham Cookeville

 

To learn more about Powered By Her, visit https://www.poweredbyhercommunity.com/

Societal Expectations, Are they good?

Our OG queen is back with us and talking hot topics!  Cigi England is now the proud owner of 4 businesses and has changed so much since our pilot show way back when!  This week we talk about societal norms like having kids and being married.  Is that pressure good?  What does it do to use as women?

This episode is a celebration of diversity, resilience, and the power of women who refuse to conform to societal expectations. Tune in for an empowering story that encourage listeners to embrace their individuality and embark on their own paths of authenticity and fulfillment.

 

To learn more about Cigi's businesses visit:

https://www.cigisboutique.com/

https://www.theexceptionalbeancookeville.com/

https://www.roommateshomedecor.com/

 

 

Thanks to our partners:

Honey Baked Ham Cookeville

 

To learn more about Powered By Her, visit:

https://www.poweredbyhercommunity.com/

 

Look Good, Feel Good, Do Good

Guest co-host, Lisa Uhrik, and Tiffany Anton talk about the value of being the best you can be.  When you take care of the way you look, you can feel better overall and then be motivated to do good in the world.  Lisa continually inspires the Powered By Her community to do good and our hope is that you feel inspired by this episode.

 

Thank you to our partners:

Plenty Downtown Bookshop

 

To learn more about Powered By Her, visit: poweredbyhercommunity.com

Meet Mia Anton

Happy Thanksgiving everyone! This episode is near and dear to my heart as we welcome Mia Anton, my oldest daughter, into the PBH community. We talk about 5 things that we are thankful for. This episode is a bit out of our norm but we are thankful for you! 

 

Thank you to our partners:

Plenty Downtown Bookshop

 

To learn more about Powered By Her community visit: https://www.poweredbyhercommunity.com/

Shop Small, but why?

This week Tiffany Anton sits down with PBH partner and guest co-host, Lisa Uhrik to chat all about shopping small.  Why is it important to your community?  As we head into the holiday season, remember your small business owners are as important if not more than the big box stores!

 

Thanks to our partners: 

Honey Baked Ham Cookeville

 

To learn more about Powered By Her, visit: https://www.poweredbyhercommunity.com/

 

To join our support of PBH mentoring donate here. 

Meet Hazel Oretga

Self named pushy angel, Hazel Ortega is a published author, advocate for others and founder.  Her story of growing up in gang neighborhoods of LA to successful entrepreneur is one you do not want to miss!  Hazel helps empower others to make lasting changes on their communities and beyond.

 

Thanks to this week's partners: 

Honeybaked Ham Cookeville 

 

To learn more about Powered By Her visit: https://www.poweredbyhercommunity.com/

 

 

Meet Shelley Winners

Shelley is an incredible example for giving back and making the most of your life.  Shelley has not always had the easiest path and after being incarcerated, she became an advocate for hiring of rehabilitated former incarcerated people.  Shelley has been a TEDTalk speaker, a surface specialist at Microsoft and is launching the Winners Circle in partnership with area jails.  Listen to this week's episode to hear more!

 

Thanks to our partners:

HoneyBaked Ham Cookeville

Plenty Downtown Bookshop

 

To learn more about Powered By Her, visit: https://www.poweredbyhercommunity.com/

Local Government & Small Business

We get to sit down with Amy New, President & CEO of Cookeville Chamber of Commerce and Laurin Wheaton, City of Cookeville Mayor, to talk about women in leadership, city government and small business support.  You might just find something new about these two ladies!

 

Thanks to our partners:

Honey Baked Ham Cookeville

Giving back and making the world a better place!

Episode 100!  Thank you to all who have been along with us over the last 4.5 years on this journey!  We are so grateful to all of you for listening, sharing, giving feedback.  We are excited about what the future holds!

 

Along with our 100th episode, this one features our first male guest, Travis Trull, founder of Flint Global. Travis and his co-founder, Laura Hickman, chat with me about what Flint does, why you should care and how Powered By Her is becoming a partner with the mission at hand.  

 

We are thrilled to announce the launch of a transformative Powered by Her initiative that aims to empower and uplift the lives of young women and girls in Western Kenya. This groundbreaking program is designed to address the unique challenges faced by girls who are vulnerable to poverty, exploitation, and early marriage. Our mission is to provide them with the tools, guidance, and support needed to break free from these barriers and build a brighter future for themselves and their communities.

 

We would love for you to be a part of our supportive community and join us!  To learn more visit: https://flintglobal.kindful.com/?campaign=1268990

 

Thank you to our partners: 

Plenty Downtown Bookshop

Tennessee Tech Women's Center

 

 

What does burnout mean to you?

Tis the season for us to do too many things in not enough time.  This week we sit down with co- hosts Elisa Allen of Wildly Curative  and Emma Crabtree, former therapist, to chat all things burnout.  How to know when you need to make some changes, what to do to recharge.  

 

Thanks to our partners: 

Honey Baked Ham Cookeville

Tennessee Tech Women's Center

 

To learn more about Powered By Her, visit https://www.poweredbyhercommunity.com/